Abdias Brazilian
Jiu-Jitsu with a Purpose in Dallas, TX
Empower your body and mind with self-defense skills in a safe and supportive environment.
our programs
WOMEN BJJ
Empower your body and mind with self-defense skills designed for you.
KIDS BJJ
Build confidence, discipline, and focus. Here, your child learns life values while having fun on the mats.
ADULTS BJJ
Challenge yourself, get stronger, and join a community that pushes you to grow, from beginner to competitor.
How to schedule a Trial Class?
Step 1: Click the button and fill out the form.
Step 2: Choose your class type and pick a date & time on the calendar.
Step 3: You’ll get email and SMS confirmations with all the details.
Organized like a Team, Fighting like a Family
Is Jiu-Jitsu Just About Fighting?
Self-confidence
Unlock your inner strength and step onto the mats with pride and purpose.
Self-defense
Learn real-world skills to protect yourself and the ones you love.
Less stress
Leave your worries on the mat and find your balance through Jiu-Jitsu.
instructors
Head Coach
master pina
Head Coach
Carlos araujo
Head Coach
Carlos araújo neto
Head Coach
mike henderson
abdias bjj schedule
monday
12PM – Adults Gi (All Levels)
6:00PM – Gi Fundamentals (6PM–7PM)
7:00PM – Gi Advanced Jiu Jitsu (7PM–8PM)
TUESDAY
12PM – Adults Gi (All Levels)
4:15PM – Kids Competition Class (Gi)
5:00PM – Kids Gi
6:00PM – Gi Fundamentals (6PM–7PM)
7:00PM – Gi Advanced Jiu Jitsu (7PM–8PM)
WEDNESDAY
6:30AM – Adults Gi (All Levels)
12PM – Adults Gi (All Levels)
5:00PM – Kids Gi
6:00PM – Gi Fundamentals (6PM–7PM)
7:00PM – Gi Advanced Jiu Jitsu (7PM–8PM)
THURSDAY
6:30AM – Adults No Gi (All Levels)
12PM – Adults No Gi (All Levels)
5:00PM – Kids No Gi
6:15PM – Nogi All Levels
friday
12PM – Adults Gi (All Levels)
6:15PM – Members Only Open Mat
saturday
10AM – Kids Gi
11AM – Adults Gi (All Levels)
WHAT THEY SAYABOUT US
Frequently Asked questions
Is Brazilian Jiu Jitsu suitable for beginners?
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
Do I need to be in shape to start training Brazilian Jiu Jitsu?
No, Brazilian Jiu Jitsu is for everyone, regardless of current fitness level.
I'm worried about getting injured. Is Brazilian Jiu Jitsu safe?
Brazilian Jiu Jitsu emphasizes technique and control, reducing the risk of injury.
Can Brazilian Jiu Jitsu help with self-defense?
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
What can I expect in my first Brazilian Jiu Jitsu class?
Absolutely. Brazilian Jiu Jitsu teaches effective self-defense techniques for individuals of all sizes and strengths.
I'm not interested in competing. Can I still train Brazilian Jiu Jitsu?
Yes, many practitioners train for self-improvement, fitness, and camaraderie without competing.
What if I'm a parent considering enrolling my child in Brazilian Jiu Jitsu?
Brazilian Jiu Jitsu can benefit children by promoting discipline, confidence, and physical fitness. Our academy offers a safe environment with experienced instructors adept at engaging children effectively.
Abdias BJJ - Dallas, Texas
Driven by values, a commitment to excellence, and dedication to jiu-jitsu, we stand out as a leader in the Dallas martial arts community.
- 900 E Clarendon Dr #170 Dallas, TX 75203
- contact@abdiasbjj.com
- (469) 503-3299
